Health Magick

Folk Medicine and Remedies Tips to Boost your Immune System Eat Garlic (preferably in food, not raw) Get your 5 fruits and vegetables a day Eat Bell Peppers Use Turmeric, Echinacea, Elderberry or Gins...

Folk Medicine and Remedies Heartburn and reflux A handful of Almonds may help against heartburn and reflux.

Folk Medicine and Remedies Warts Add tea tree-oil to the warts every day and they will soon go away. The juice of a Houseleek is said to remove warts.

Folk Medicine and Remedies Toothache If you have a toothache, you can lessen the pain by rubbing Clove essential oil on your gums.

Folk Medicine and Remedies Sore throat 1-2 cups of Fenugreek tea a day. 2 tbsp of Fenugreek powder to 1⁄4 l (~8.5 fl oz) of boiling water, drink it after it’s cooled (you should avoid hot drinks when ...

Folk Medicine and Remedies Insomnia A small bag of Hops under the pillow is said to help against insomnia.

Folk Medicine and Remedies Motion sickness 1 drop of Peppermint essential oil is mixed with 1 tsp of Honey in a cup. Add some hot water and stir well. Drink slowly half an hour before going on a trip....

Folk Medicine and Remedies Nausea Mix 1⁄4 tsp of ground Ginger in 1 glass of water and drink it. The nausea usually subsides after 10-15 minutes.

Folk Medicine and Remedies Hickups Eat a teaspoon of raspberry jam.

Folk Medicine and Remedies Bug Bites Hyssop oil or lotion Lavender oil Marigold ointment Bandage with plantain Put fresh leaves of lemon balm or sage on the bite Try a slice of onion. Rub the bite wit...

Folk Medicine and Remedies Coughing Cut an onion into segments and put it in a bowl of water – almost cover it with water. Place the bowl in the bedroom.

Folk Medicine and Remedies Stuffed nose Essential oils, especially pine needle, sage and eucalyptus oil may help. Drip a couple of drops on a cloth and sniff. Take the lid off a jar of honey and breat...

Folk Medicine and Remedies Hoarseness Cold wraps around the neck. Small Burnet drops- put some drops on a piece of sugar and suck it. Repeat 3 times a day. Carrots and honey- boil 4 carrots until they...

Folk Medicine and Remedies Cold Prevention Echinacea is good as a preventative and when you start to get sick. To prevent a cold you can take 30 drops a day for week, stop for a week and then repeat i...

Colds – bronchitis If you have mucus in your chest or bronchitis, two cups of Hyssop tea (hyssopus officinalis) a day may be beneficial. 3 tsp of Hyssop (dried) is left to sit in 1⁄4 l (~8.5 fl oz) of...

Children’s colds Warm some water and add a couple of drops of Eucalypt oil. Place the bowl at the side of the child’s bed, it will ease breathing and loosen a stuffed nose. Small children can get rid ...

Colds – Misc tips Keep your throat moist. Drink at least 10 glasses of water and do 4 steam baths a day if you can. Heather is good to breathe in when you have a cold. It’s also good for coughing and ...

Eczema Chop Dandelion leaves and flowers and make a poultice which is put on the skin. You can also use the decoction and rub it directly on the skin. Repeat the treatment every other day. Fill a bott...

Diarrhea Boil Carrots to a mush (can be given to young and old). Eat 1 tsp dry cinnamon, it may ease nausea and diarrhea (take it with a glass of water). Eat dried blueberries or drink a concentrated ...

Bad breath Against bad breath it’s recommended to chew fresh leaves of mint or parsley. It also helps to chew on fresh or dried seeds from cumin, caraway, fennel, lovage or fenugreek. Try chewing 2-3 ...

Cellulite Cellulite is fat tissue on the thighs, bottom and upper arms, and it’s a problem many women have. Many say that it helps to massage the skin daily with a hemp cloth. You can do it in the sho...

  Cystorrhea You get the best chance that this advice will work if you start at the moment the symptoms are noticed. If the problem continues, contact your physician. Cystorrhea is an infection and ca...

Soothing Warm chamomile tea, lemon balm tea and lavender tea is soothing. You can buy these as pure herbs at a health food store of a drug store and mix your own tea, either with all three or the one ...

  Note! What ever you try of remedies, never stop using blood pressure medication without asking your doctor first. Make sure you go on regular check-ups, whether you take medication or not. Other gen...

Folk Medicine and Remedies Stuffed nose Mix a few drops of Eucalyptus oil with clean water in a small spray bottle, spray it on your sweater or your scarf. Sniff it in. It opens the nose. For small ch...

Folk Medicine and Remedies Sinus infection Boil 1 1⁄2 liter (~0.4 gallons) of water with 1 tsp of salt, let it cool and sniff it into your nose.

Folk Medicine and Remedies Pollen allergy Honey is said to prevent hay-fever. A tablespoon for each meal all through winter is a supplement full of vitamins and minerals and might help reduce the alle...

Folk Medicine and Remedies Increase lactation Pour 1⁄4 l (~8.5 fl oz) of boiling water over a mixture of 1 tsp of anise, 1 tsp of fennel and 1 tsp of caraway. Let this steep for about 10 minutes, and ...

Folk Medicine and Remedies Blood circulation Garlic has a beneficial effect on the blood circulation and some say a daily intake of garlic can reduce sclerosis in the veins. Cold feet, varicose veins ...

Folk Medicine and Remedies Hangover  Take two tsp of Thyme for one cup of water, boil for 10 minutes and drink the day after. The best advice though is probably to eat properly before and after drinki...

Folk Medicine and Remedies Clogged milk channels If you’re weaning your baby and you’ve got clogged milk channels, and you wish to drive the milk back, this might help: Rub your breasts and armpits wi...

Folk Medicine and Remedies Breast infection Poultices of cabbage leaves have been used for a long time on nursing women with infected breasts. It’s said that the cabbage can pull the infection out, an...

Folk Medicine and Remedies Anemia Not all types of ginger ale are made with artificial taste. Some contain real ginger and this spice is said to increase the blood count. Drink a bottle every day for ...

Folk Medicine and Remedies Lemon wrap for a sore throat A lemon wrap for the throat can reduce swelling when it’s sore. You slice a lemon and put the slices in a row on a cloth, fold it and put it aro...

If you’ve burnt your self on a nettle Try to rub some pure lavender oil on it and presto, it doesn’t hurt anymore. Rub the yellow part of a dandelion on the skin where you got burnt. It often grows ne...

Folk Medicine and Remedies Stomach problems You could have many different stomach problems. Aches, pains, constipation and diarrhea are just some examples. Ginger: When you have indigestion and bellya...

Folk Medicine and Remedies Headache Is there really anything worse than having a bad headache? To lie there in bed just wanting to chop your head off. That’s not what I would recommend, although it su...

Onion wrap for ear infection Chop a heaped teaspoon of onion, put it in a handkerchief and warm it on a saucepan lid. Place the warm onion pack on the ear and put a small corner behind it. To hold the...

Throat infection Grate a carrot, put it in the middle of a big handkerchief and fold it. Dip a piece of cloth in ice cold water and wring it out. Put the pack on your neck and put the cold piece of cl...

  Put a thin layer of cooling and soothing natural yogurt on the part of your skin that’s burnt Let it sit for a couple of hours and then rinse it off with water.

Burns Egg white is a good thing when you’ve gotten a burn. Smear a layer over the spot and you’ll see that it eases the pain rapidly. It also prevents blistering.

Chafe When you’ve gotten a chafe, you can crack a couple of eggs and pick off the membranes closest to the shells. Put these on the chafe and you’ll se that it heals over night.

  Prickling in the legs can drive you crazy when you’re trying to go to sleep. One remedy is to eat banana – there’s a lot of potassium in bananas and the prickling sensation can come from a potassium...