Anti fungal foot powder 2 tablespoon of corn flour or unscented talc 15 drops of lavender 5 drops of peppermint Put corn flour or talc into a small plastic bag. Add the essential oils. Tie or zip clos...
Foot and Toenail Fungus 2 drops of Tea Tree Oil 1 drop of Lavender Oil Mix in your palm and spread it between the toes and around the nails. For the rest of the feet, mix 5 drops Tea Tree Oil and 1 dr...
Tea tree foot and hand soak for fungus problems, also good for nice soft good smelling hands and feet 1/2 cup warm cider vinegar 6 drops of tea tree oil Add one of these four essential oils (your choi...
Solitary Pagans can also practice other self-care techniques to help ease depression. These may include: By incorporating these self-care practices into their daily routine, solitary Pagans can promot...
Journaling is a powerful self-care practice that can help to ease depression. Solitary Pagans can use journaling to express their thoughts and feelings, explore their emotions, and gain insight into t...
Spending time in nature is a great way to reduce stress and improve mental health. Solitary Pagans can take regular nature walks to help ease depression. They can take a walk in the woods, by the sea,...
Yoga is another excellent self-care practice that can help to ease depression. Solitary Pagans can practice yoga on their own, using online videos or books to guide them. Yoga can help to reduce stres...
Meditation is a powerful tool for reducing stress and promoting relaxation. Solitary Pagans can incorporate meditation into their daily practice to help ease depression. They can use guided meditati...
Solitary Pagans can practice various self-care techniques to ease depression. These practices can help to promote a sense of well-being, reduce stress, and improve mental health. Here are some self-ca...
Solitary Paganism has been gaining popularity as a spiritual practice for those who prefer to practice alone. It is a way of connecting with nature and the divine without the need for a group or coven...
The symptoms of anxiety can vary from person to person. Some common symptoms include: Feeling nervous, restless or tense A sense of impending danger, panic or doom Rapid breathing or shortness of br...
Anxiety can have a significant impact on mental health. It can lead to depression, low self-esteem, and social isolation. Chronic anxiety can also lead to physical health problems, such as high bloo...
Anxiety is a natural emotional response to stress. It is a feeling of unease, such as worry or fear, that can be mild or severe. Anxiety can be triggered by a variety of situations, including work, re...
Solitary Paganism is a spiritual practice that involves worshipping pagan deities and adhering to pagan beliefs and traditions without belonging to a specific group or coven. Solitary Pagans practice ...
There are several reasons why people choose to practice solitary paganism. Some may prefer to practice alone because they have a hard time finding a group or coven that shares their beliefs. Others ma...
Like Paganism itself Solitary Paganism can mean many different things to all different types of people. For instance, anoung other things it could be classed as a way of life, a spiritual practice, or...
The purifier. Chew for halitosis. A few sprigs provide 2/3 the vitamin C of an orange, lots of vitamin A, and the important amino acid histidine, which is a tumor inhibitor. Parsley tea is good for ki...
Egyptians swore their oaths on onions; Grant refused to move his army until he got 3 railroad cars full of onions; interviews with hundreds of people who lived to 100 plus all indicated a heavy intake...
Gas, indigestion, nausea, vomiting, and kidney problems – make a paste of powder with cold water and then add to boiled water. 1 tbsp of powdered nutmeg produces a floating euphoria for between 6 and ...
1 ½ cups of dry yellow mustard in a bathtub of water for sprained backs. Make a paste with water and apply to knee and elbow sprains till blisters appear! Mustard and ginger plaster for deep rattling ...
(Peppermint and spearmint) Peppermint tea for migraines, nervousness, stomach disorders, heartburn, and abdominal cramps. Herpes sufferers can take 2 cups of tea a day to ease the symptoms when the vi...
Over 2 dozen related species. Use as a tea to help reduce fevers and break up bronchitis. Drink tea to relieve cramps and irregular menstruation. Eases suffering of childhood diseases like mumps and m...
Steep root for 15 min in a cup of boiled water, drink after every meal to prevent flatulence.
Tranquilizer. Balances nervous system, stimulates liver functions. Long term usage (over 3 months) could cause liver damage.
½ cup dried leaves to 2 pints of water, simmer for 10 minutes, and sip to bring down fevers.
Freshly dug root is added to a cold-pressed oil of choice (such as safflower or olive) to make a massage oil for muscle aches and to break up chest congestion. Grate fresh ginger and horseradish toget...
Anti-nausea tea, blood thinner, substitute for coumadin. Boil 2/3 cup of freshly chopped root in 1 gallon water, wrapped in cheesecloth (or old nylon stocking) until the water is yellow. Then soak tow...
Use as a tea as an excellent relief for colic and fever in children. 1 tbsp ground fenugreek seed taken in the diet daily can reduce cholesterol. 8 tsp of seed presoaked in 4 cups cold water for 4 hou...
Medicinal Uses For Common Culinary Spices, FENNEL. Chewing fennel seeds relieves bad breath. Fennel seed tea sweetens breast milk. Fennel tea relieves colic in infants.
Liver cleanser, fat cleanser, dissolves gallstones. Prepare like coffee.
Buy the tincture in Indian shops. They add a drop to many dishes to relieve stomach pains (gas). Insect repellent. Topical use to heal ulcerated sores.
Lightly crushed seeds added to food is like natural gas-x.
Herbs have the biological intelligence of the Life Force inherent in them. Herbs are living medicines that can vitalize and energize the organism; synthetic drugs, as lifeless substances, can’t do thi...
Pain relief from toothache, brings down a fever.
Top of the list because it’s my personal favourite. Chamomile is very calming, & also helps calm the nervous system, reducing physical & emotional tensions & helping to soothe, & calm ...
Lavender is also very soothing & has a slight sedative effect. Use Lavender alone, or in combination with other herbs to place inside a pillow to aid in a restful sleep. Lavender can also be drunk...
Helps by relieving heart rate, & blood pressure, & cleans & detoxifies the blood at the same time. Provides mental clarity & reduces anxiety whilst improving focus, preventing one from...
Used in sleep pillows, & edible anti-anxiety oils & tinctures. Hops has mild sedative effects.
Passionflower has mild sedative properties & helps soothe & calm the nervous system & relieve anxiety. It is also a great aid for insomnia. Licorice Root: Helps by stimulating relaxing che...
To truly understand and appreciate the healing potential of herbal medicine, we must keep firmly in mind the key differences between herbal medicines and pharmaceutical drugs, and the advantages of th...
Herbs are gentler, safer, and have far fewer negative side effects. The negative side effects of pharmaceutical drugs cause thousands of unnecessary deaths every year. Herbal medicines follow the key ...
Herbs have the nutritive value that synthetic drugs lack. No pharmaceutical drug that your doctor can prescribe will be able to rebuild your body; only whole foods, nutritional supplements, and herbs ...
The wheels of Nature (and herbs) grind slowly, but they work very well. Herbs usually take longer to work than synthetic drugs, but they work naturally, and get to the root of the problem. Synthetic d...
Immunomodulatory: Optimizing immune system function by reducing harmful allergic or autoimmune reactions while enhancing positive immune response to protect against infections. Conventional medicine’s...
Naturally brewed apple cider vinegar deserves a course all on it’s own. It is one of the finest blood cleansers and arthritis cures known. Take 1 tbsp per day of equal parts vinegar and honey in water...
Although not an herb or a spice, this is especially recommended for people who are allergic to MSG. Many people will use a meat tenderizer for bee stings, but it contains MSG which can cause some peo...
Sexual stimulant. Soak a cotton ball with vanilla extract, squeeze it out, put it under the tongue and it will quickly calm hysteria.
Anti-oxidant. Powdered turmeric on any ulcerated skin condition or mix with enough lime juice to make a paste and put on herpes sores, mumps, chicken pox, etc. Dip a cloth in turmeric solution to wash...
Caffeine relieves migraines. Tea drinkers suffer less hardening of the arteries than coffee drinkers. Black tea kills dental plaque.
1 ½ tsp cut dried herb in 1 ¾ cups boiled water, steep 40 minutes, drink warm for insomnia, hyperactivity, depression, or nervous exhaustion. (or anything “jittery”) For digestion steep a handful of d...
Antibiotic. A tsp in ½ cup boiled water to make a gargle or mouthwash, to prevent bad breath, tooth decay, and cold sores. Drink for cold, flu, fever, and allergy symptoms. As a bath for nail fungus a...
(the herb of love) One quart boiled water, 3 ½ tbsp fenugreek seed, and steep for 5 minutes. Remove fenugreek and add 2 handfuls of savory leaves, steep 50 minutes and drink 2 cups, as an aphrodisiac.
Flower tea for the breath. Boil water with rosemary in it to make it safe to drink. Diuretic and liver aid, increases bile flow. Two handfuls of flowering tips into 2 cups of good brandy, soak 10 days...
Alternative: Cleansing the blood and lymph and improving detoxification and eliminative organ functioning. Only herbs can assist the body in its vital cleansing work, and reduce the toxic load on the ...
Ultimate antibiotic. Useful even for sexually transmitted diseases. Strongly recommended for hypoglycemia, and diabetes. Destroys intestinal parasites. Reduces cholesterol. Repels insects, and reduces...
Bring one pint of white wine almost to a boil, remove from heat and add 4 tsp of dill seeds, let steep 30 minutes and strain. Drink 1 ½ cups a half hour before retiring to sleep well. To the same dire...
Coriander tea can be used topically to remove unpleasant odors in the genital area for men and women. The tea can be held in the mouth to relieve the pain of a toothache. Can also be drank to relieve ...
Although not a spice, it is commonly available in the kitchen. The caffeine in coffee can be used to alleviate headaches (particularly those caused by caffeine withdrawal.) Coffee enemas with olive oi...
Use oil for pain relief for sore gums and toothache. Add clove oil to neutral oils for topical pain relief of arthritis. Small amounts of clove in a tea for nausea. 3 cloves in two cups of boiled wate...
Mouthwash, good for upset stomach. Simmer sticks with cloves for 3 min, add 2 tsp lemon juice, 2 tsp honey, 2 tbsp whiskey – as cold medication. Cinnamon is good for yeast infection and athlete’s foot...
Leafy part of coriander plant. Food poisoning preventative.
Steep in boiled water and apply with an eye cup for a wide range of eye complaints.
Capsicum speeds metabolism. Capsicum cream and oils relieve arthritis and aches, not just by warming and stimulating blood flow, but also by blocking pain transmission by nerves. (blocks substance P) ...
Bring 2 cups of water to a boil and add 4 tsp lightly crushed seeds. Simmer for 5 minutes, then steep 15 min. Drink with meals to prevent gas, even for infant colic. Promotes menstruation and relieves...
Digestive aid, eases gluten intolerance (celiac disease). Sprinkle powder on cereal.
Heat leaves in a little olive oil to make a bay oil salve for arthritis and aches.
Boil in water and drink the water for kidney problems. Dissolves uric acid deposits and promotes urination.
Add fresh herb or seeds to boiled water to make tea for migraines and bed time restlessness. Douche for yeast infections, eliminates candida, gargle and mouthwash. Pregnant women should avoid medicina...
One tbsp in a cup of juice every few hours to relieve diarrhea. Poultice to soothe skin inflammations.
Seven tsp. of seed to one quart water, boil down by half, add 4 tbsp. of honey, take two tsp to calm a cough. Drink tea for memory, aid digestion, and a wash for oily skin.
Active ingredient is eugenol, same as cloves. Topical pain relief, tea and mouthwash.
Many herbal therapies are unequaled by synthetic drugs. There are certain things that only natural herbs can do for the body, which will probably never be matched by any synthetic pharmaceutical drug....
Lemon Balm has been used since the middle ages to help reduce stress & anxiety. It is useful in promoting both a calm, & more alert state of mind.
Chew a fresh leaf and put on insect bite to reduce sting and swelling. Sage tea for the throat. Two cups of sage tea a day for a week will dry up mother’s milk. For the itching of skin problems, steep...
Sedative. Active ingredient thalide. Seed and stalk, reduces hypertension. Celery seed tea for the kidneys as a cleanser.
There are many reports from those taking turmeric for other reasons that after a few months their psoriasis either went away completely, or improved to the point that all that remained were a few dry,...
A tea made from safflower petals can discourage cell proliferation (cell growth) and encourage cell death. Since psoriasis plaques are caused by an immensely speeded up life cycle of the skin cells, d...
An ointment containing Oregon grape has been shown in at least one study to reduce the itching, inflammation, and irritation of psoriasis.
A 2005 study of powdered indigo mixed in an ointment showed improvement in plaque psoriasis, and concluded that “Topical indigo naturalis ointment was a novel, safe, and effective therapy for plaque-t...
Used topically, licorice relieves the inflammation associated with psoriasis, and at least one person has claimed that using it internally cleared up their psoriasis completely. (Licorice has many pos...
In some studies, the active ingredient in gotu kola has been shown to increase blood supply, strengthen the skin, and boost antioxidants in wounds. Based on the findings of these studies, it has been ...
Chamomile has a long history of use for soothing skin conditions such as psoriasis and eczema, and preliminary studies show that creams containing chamomile are, in fact, moderately effective in treat...
Cleavers is used to detoxify the system and purify the blood, which makes it useful in cases where a sensitivity to toxins is making psoriasis worse.
Chickweed ointment is soothing and cooling, and reduces the itching and irritation of psoriasis. Chickweed tea or crushed chickweed can also be used as a poultice for the same effect, and in combinati...
Capsaicin creams can be used topically to ease the itching and inflammation of psoriasis. (This will burn a bit, and may not be a good option for plaques that are raw, cracked, or bleeding.)
Barberry is related to oregon grape, contains many of the same active compounds, and can be used instead of Oregon grape if necessary.
Aloe (externally): Preliminary studies indicate that aloe vera gel may be useful in the treatment of psoriasis and other skin conditions that include an inflammatory component. In one study, it showed...
Traditionally, red clover has been used in ointments to treat psoriasis, and in teas to cleanse and purify the blood.
Every kitchen witch should grow a pot of sage or a big patch in her garden. Sage is a must to have on hand for clearing energy. It also increases psychic potential. Most kitchen witches are highly ima...
One of Mother Nature’s most effective healers is aloe. When I lived in colder areas of frost and snow, I grew aloe in a wide pot with good drainage and placed it in the sunniest spot in the kitchen, w...
Lavender is blessedly easy to grow as it is a shrubby plant of Mediterranean origins. It is prized for its lovely scent and is a powerful healing plant with other properties, and can be used for makin...
Rosemary is another of the herbs that thrives best in warm, Mediterranean climes but can also weather the cold. Tough to grow from seed, cuttings are an easier way to start your row of rosemary plants...
This faithful flower’s name is derived from the Anglo-Saxon dæges eage, “day’s eye,” since it closes in the evening. The daisy has been used in one of the oldest of love charms. To know if your true l...
This sweet-tasting herb is excellent in savory dishes. Basil truly grows like a weed and you should cultivate it right on the kitchen windowsill so you can snip and add to your Italian-inspired dishes...
Allium, also known as chives, is a blessedly easy plant to grow anywhere and everywhere—on the kitchen windowsill or in a garden patch. A member of the onion family, this is a lovely case where the en...
Gardening is one of the most creative things you can do and an exercise in mindfulness. It keeps you grounded with a deep connection to the earth. Growing herbs to use in remedies and spellcraft is do...
You could say that thyme is a classic herb, so much so that the venerable Virgil and Pliny sang the praises of this medicinal mint relative over 2,000 years ago. While thyme loves Mediterranean weathe...
There are also lots of other complementary herbs out there that help us find greater peace and calm during anxiety. Lavender, chamomile, lemon balm and passiflora are all excellent calming herbs that ...
Theanine (of which L-theanine is a part of) is a compound found in green tea, matcha tea and black tea. It has been shown to relieve anxiety and help your body to function better. L-thenanine is thoug...
Traditionally grown in Asia and sub-tropical regions, holy basil is an adaptogenic herb used for lowering stress levels. It helps to bring cortisol levels back down to neutral so that the body is bett...
Valarian works well for most people if you need to seriously quieten the central nervous system and gently sedate yourself. It will induce a deep and restful sleep for 95% of people (5% of people, for...
Many people find rhodiola to be an excellent anti-anxiety herb. It is also good for depression. One of the wonderful things about this herb is that like ashwagandha, it does not make you feel drowsy. ...
Ashwagandha is one of the most supportive and gentle herb remedies for the nerves. It is an adaptogenic herb, meaning that it helps our body to find balance during mental, emotional and physical stres...
Kava Kava works by stimulating dopamine receptors and gently inducing euphoria. It’s somewhat like benefiting from that relaxed feeling you get with a glass of wine, yet staying alert at the same time...
This awesome herb became one of my favourite herbs during the height of my challenges. It is well known amongst Native American tribes as a woman’s herb, although it is beneficial for us all. It can n...
Toothpaste Tip Washing your hands with toothpaste and water will eliminate fish odor.
If you have leftover soap slivers in the bathtub or sink, you can recycle them into this yummy new soap! Oatmeal has proven moisturizing benefits. Gather these ingredients: 1/2 cup oatmeal, 1/2 cup sm...
Mix ¼ teaspoon hydrogen peroxide and ½ teaspoon baking soda, scoop the paste up with your toothbrush and proceed as you normally would.
Save on those very expensive eye make-up removers with this recipe. Combine 1 tablespoon canola oil, 1 tablespoon castor oil, and 1 tablespoon light olive oil. For use on your entire body, put some ca...
For healthy skin, add rosemary oil to the bathwater. Another age-old tradition to prevent wrinkles around the eyes is to apply a drop of castor oil around each eye before going to bed. Castor oil acts...
Simple Shampoo Old-fashioned Castile soap can also be dissolved in warm water to be used as shampoo. After shampooing, rinse your hair with lemon juice to make it shine. Adding essential oils to store...
To make toothpaste with a more traditional toothpaste consistency and a mint-y taste, mix together 6 teaspoons of baking soda, 1/3 teaspoon salt, 4 teaspoons glycerin, and 15 drops of peppermint or wi...
The best deodrants is plain old baking soda. You can pat it right onto your skin or mix it with a little cornstarch for extra staying power and moisture control. Try 1/2 cornstarch and 1/2 baking soda...
Herbal Folklore & Old Fashioned Tips, Thyme. Burning thyme gets rid of insects in your house. A bed of thyme was thought to be a home for fairies.
Herbal Folklore & Old Fashioned Tips, Tarragon. Put in shoes before long walking trips to give strength. It has been used to relieve toothache and as an antifungal.
Herbal Folklore & Old Fashioned Tips, Summer Savory. It was believed to be an aphrodisiac. Some thought it was a cure for deafness.
Herbal Folklore & Old Fashioned Tips, Sage. Thought to promote strength and longevity and believed to cure warts. American Indians used it as a toothbrush.
Herbal Folklore & Old Fashioned Tips, Rosemary. Rosemary in your hair will improve your memory. It will protect you from evil spirits if you put a sprig under your pillow.
Herbal Folklore & Old Fashioned Tips, Mint. It was believed to cure hiccups and counteract sea-serpent stings. The Romans wore peppermint wreaths on their heads. It was added to bathwater for its ...
Herbal Folklore & Old Fashioned Tips, Parsley. Used for wreaths and in funeral ceremonies. Believed to repel head lice and attract rabbits.
Herbal Folklore & Old Fashioned Tips, Marjoram. The Greeks believed it could revive the spirits of anyone who inhaled it. At weddings wreaths and garlands were made of marjoram.
Herbal Folklore & Old Fashioned Tips, Lovage. Chewing on a piece of the dried root will keep you awake. Lovage warms a cold stomach and help digestion. Added to bathwater, it was believed to relie...
Herbal Folklore & Old Fashioned Tips, Garlic. It was thought to give strength and courage. Aristotle noted garlic’s use as a guard against the fear of water. It’s also been widely used against evi...
Herbal Folklore & Old Fashioned Tips, Dill. Romans made wreaths and garlands out of dill. Dill keeps evil away.
Herbal Folklore & Old Fashioned Tips, Chives. Bunches of chives hung in your home were used to drive away diseases and evil.
Herbal Folklore & Old Fashioned Tips, Fennel. Bunches of fennel were used to drive off evil. It was used in love potions and as an appetite suppressant.
Herbal Folklore & Old Fashioned Tips Caraway Caraway was used to scent perfumes and soaps. The Greeks used it for upset stomachs.
Herbal Folklore & Old Fashioned Tips Borage The Romans believed the herb to be an antidepressant, and ancient Celtic warriors took it for courage.
Herbal Folklore & Old Fashioned Tips Basil Precious to lovers in Italy and considered sacred in India. Many years ago, Italian men wore a sprig of basil to indicate their intended marriage. A cup ...
Herbal Folklore & Old Fashioned Tips Anise Romans paid taxes with anise, and it was used in cough drops.
Folk Medicine and Remedies Tips to Boost your Immune System Eat Garlic (preferably in food, not raw) Get your 5 fruits and vegetables a day Eat Bell Peppers Use Turmeric, Echinacea, Elderberry or Gins...
Folk Medicine and Remedies Heartburn and reflux A handful of Almonds may help against heartburn and reflux.
Folk Medicine and Remedies Warts Add tea tree-oil to the warts every day and they will soon go away. The juice of a Houseleek is said to remove warts.
Folk Medicine and Remedies Toothache If you have a toothache, you can lessen the pain by rubbing Clove essential oil on your gums.
Folk Medicine and Remedies Sore throat 1-2 cups of Fenugreek tea a day. 2 tbsp of Fenugreek powder to 1⁄4 l (~8.5 fl oz) of boiling water, drink it after it’s cooled (you should avoid hot drinks when ...
Folk Medicine and Remedies Insomnia A small bag of Hops under the pillow is said to help against insomnia.
Folk Medicine and Remedies Motion sickness 1 drop of Peppermint essential oil is mixed with 1 tsp of Honey in a cup. Add some hot water and stir well. Drink slowly half an hour before going on a trip....
Folk Medicine and Remedies Nausea Mix 1⁄4 tsp of ground Ginger in 1 glass of water and drink it. The nausea usually subsides after 10-15 minutes.
Folk Medicine and Remedies Hickups Eat a teaspoon of raspberry jam.
Folk Medicine and Remedies Bug Bites Hyssop oil or lotion Lavender oil Marigold ointment Bandage with plantain Put fresh leaves of lemon balm or sage on the bite Try a slice of onion. Rub the bite wit...
Folk Medicine and Remedies Coughing Cut an onion into segments and put it in a bowl of water – almost cover it with water. Place the bowl in the bedroom.
Folk Medicine and Remedies Stuffed nose Essential oils, especially pine needle, sage and eucalyptus oil may help. Drip a couple of drops on a cloth and sniff. Take the lid off a jar of honey and breat...
Folk Medicine and Remedies Hoarseness Cold wraps around the neck. Small Burnet drops- put some drops on a piece of sugar and suck it. Repeat 3 times a day. Carrots and honey- boil 4 carrots until they...
Folk Medicine and Remedies Cold Prevention Echinacea is good as a preventative and when you start to get sick. To prevent a cold you can take 30 drops a day for week, stop for a week and then repeat i...
Colds – bronchitis If you have mucus in your chest or bronchitis, two cups of Hyssop tea (hyssopus officinalis) a day may be beneficial. 3 tsp of Hyssop (dried) is left to sit in 1⁄4 l (~8.5 fl oz) of...
Children’s colds Warm some water and add a couple of drops of Eucalypt oil. Place the bowl at the side of the child’s bed, it will ease breathing and loosen a stuffed nose. Small children can get rid ...
Colds – Misc tips Keep your throat moist. Drink at least 10 glasses of water and do 4 steam baths a day if you can. Heather is good to breathe in when you have a cold. It’s also good for coughing and ...
Eczema Chop Dandelion leaves and flowers and make a poultice which is put on the skin. You can also use the decoction and rub it directly on the skin. Repeat the treatment every other day. Fill a bott...
Diarrhea Boil Carrots to a mush (can be given to young and old). Eat 1 tsp dry cinnamon, it may ease nausea and diarrhea (take it with a glass of water). Eat dried blueberries or drink a concentrated ...
Bad breath Against bad breath it’s recommended to chew fresh leaves of mint or parsley. It also helps to chew on fresh or dried seeds from cumin, caraway, fennel, lovage or fenugreek. Try chewing 2-3 ...
Cellulite Cellulite is fat tissue on the thighs, bottom and upper arms, and it’s a problem many women have. Many say that it helps to massage the skin daily with a hemp cloth. You can do it in the sho...
Cystorrhea You get the best chance that this advice will work if you start at the moment the symptoms are noticed. If the problem continues, contact your physician. Cystorrhea is an infection and ca...
Soothing Warm chamomile tea, lemon balm tea and lavender tea is soothing. You can buy these as pure herbs at a health food store of a drug store and mix your own tea, either with all three or the one ...
Note! What ever you try of remedies, never stop using blood pressure medication without asking your doctor first. Make sure you go on regular check-ups, whether you take medication or not. Other gen...
Folk Medicine and Remedies Stuffed nose Mix a few drops of Eucalyptus oil with clean water in a small spray bottle, spray it on your sweater or your scarf. Sniff it in. It opens the nose. For small ch...
Folk Medicine and Remedies Sinus infection Boil 1 1⁄2 liter (~0.4 gallons) of water with 1 tsp of salt, let it cool and sniff it into your nose.
Folk Medicine and Remedies Pollen allergy Honey is said to prevent hay-fever. A tablespoon for each meal all through winter is a supplement full of vitamins and minerals and might help reduce the alle...
Folk Medicine and Remedies Increase lactation Pour 1⁄4 l (~8.5 fl oz) of boiling water over a mixture of 1 tsp of anise, 1 tsp of fennel and 1 tsp of caraway. Let this steep for about 10 minutes, and ...
Folk Medicine and Remedies Blood circulation Garlic has a beneficial effect on the blood circulation and some say a daily intake of garlic can reduce sclerosis in the veins. Cold feet, varicose veins ...
Folk Medicine and Remedies Hangover Take two tsp of Thyme for one cup of water, boil for 10 minutes and drink the day after. The best advice though is probably to eat properly before and after drinki...
Folk Medicine and Remedies Clogged milk channels If you’re weaning your baby and you’ve got clogged milk channels, and you wish to drive the milk back, this might help: Rub your breasts and armpits wi...
Folk Medicine and Remedies Breast infection Poultices of cabbage leaves have been used for a long time on nursing women with infected breasts. It’s said that the cabbage can pull the infection out, an...
Folk Medicine and Remedies Anemia Not all types of ginger ale are made with artificial taste. Some contain real ginger and this spice is said to increase the blood count. Drink a bottle every day for ...
Folk Medicine and Remedies Lemon wrap for a sore throat A lemon wrap for the throat can reduce swelling when it’s sore. You slice a lemon and put the slices in a row on a cloth, fold it and put it aro...
If you’ve burnt your self on a nettle Try to rub some pure lavender oil on it and presto, it doesn’t hurt anymore. Rub the yellow part of a dandelion on the skin where you got burnt. It often grows ne...
Folk Medicine and Remedies Stomach problems You could have many different stomach problems. Aches, pains, constipation and diarrhea are just some examples. Ginger: When you have indigestion and bellya...
Folk Medicine and Remedies Headache Is there really anything worse than having a bad headache? To lie there in bed just wanting to chop your head off. That’s not what I would recommend, although it su...
Earache If you have an earache, you can take a piece of fresh ginger and put it against the ear. Squeeze it a bit, and the juice will ease the pain.
Onion wrap for ear infection Chop a heaped teaspoon of onion, put it in a handkerchief and warm it on a saucepan lid. Place the warm onion pack on the ear and put a small corner behind it. To hold the...
Throat infection Grate a carrot, put it in the middle of a big handkerchief and fold it. Dip a piece of cloth in ice cold water and wring it out. Put the pack on your neck and put the cold piece of cl...
Put a thin layer of cooling and soothing natural yogurt on the part of your skin that’s burnt Let it sit for a couple of hours and then rinse it off with water.
Burns Egg white is a good thing when you’ve gotten a burn. Smear a layer over the spot and you’ll see that it eases the pain rapidly. It also prevents blistering.
Chafe When you’ve gotten a chafe, you can crack a couple of eggs and pick off the membranes closest to the shells. Put these on the chafe and you’ll se that it heals over night.
Prickling in the legs can drive you crazy when you’re trying to go to sleep. One remedy is to eat banana – there’s a lot of potassium in bananas and the prickling sensation can come from a potassium...
This is a very simple spell, but it’s been around for thousands of years and comes from old occult practices. I thought I’d include it. Write the word “Abracadabra” on a small piece of paper, and on e...
You will need the following items for this spell: 1 Blue candle Ribbon/string Rain water (optional) Light the blue candle and tie the string/ribbon (preferably blue) around the candle. You can put dro...
Mabon marks the beginning of Autumn, and what better way to celebrate cooler weather than with a warm and healing bath. Ideal as both a pre-ritual bath or the main magical event of this Sabbat, this m...
Jar to ward off depression. You will need: A jar (larger, the better)Fresh (or dried) Bay Laurel herbFresh (or dried) chamomileFresh (or dried) RosemaryDried mint leafsFresh Lavender Mix all these her...
This is a nice little potion to help you out when you have a cold. Now all the ingredients should be dried and ingestible. There are a couple of these actually, but this is the one I tried. Colds Tea ...
Emotional awareness is similar to introspection, though it is more concerned with real-time emotions. You can practice this anytime you experience any negative emotions by being present with them rath...
Sometimes we get involved in situations that are so wildly out of our control that we’re holding on with the skin of our teeth. Stress and anxiety are constant companions and you just want t be safe...
Healing spells are never meant to replace medical assistance, but it won’t hurt to cast a healing spell while you’re waiting for a medic to look at the injured person. Place your hand over the injury,...
When you’ve had a bad experience, you sometimes feel compelled to recreate it in a way that allows you to control it. It’s like you’re attracted to the very thing that bothered you because you’re not ...
Smoky Quartz: for grounding, removes negative and excess energy.Kunzite: Beautiful light pink stone that is known for its powerful abilities to help one heal emotional disorders. Releases tension, res...
This spells uses the strength of the number 3 to help speed healing of an illness. It’s best used when someone is ill, rather than injured. You can use this spell for yourself (if you are well enough ...
I hated you….you sniveling and soft creature…..giving and loving wrecklessly….you stupid girl What did that get you? Self loathing for never feeling enough….rejection and alone….and you fucking deserv...
Here is a simple technique for dealing with negative energies such as anger and resentment. It uses the Elements and their qualities in a very positive way. The circle of light links with spirit, the ...
This spell is worked at the time of the New Moon and is incredibly simple to do. Bay leaves possess a great deal of magical power and are used for granting wishes. This spell can be used to fulfil a r...
This spell works on a simple principle, that of identifying within the body whether the pain it is suffering is physical, emotional or, as is often the case, has a more deep-rooted spiritual component...
YOU NEED: piece of amethyst (as clear as possible), or a piece of Fluorite. a good visualization skill. Sit in a quiet place and clear your mind of everything you can. Take the amethyst (or fluorite) ...
Fumigation was a traditional way to treat sickness such as colds, flu, tuberculosis, fever etc throughout Scotland, Ireland, England, Wales and many other countries. Traditionally it would have been J...
Herbal medicines are still in use today. In some respects, they have gained a new momentum in the medical field. As many people seek alternative treatments and begin to check out traditional, and East...
In classical Greek science and medicine, everything in the universe has its own inherent nature and temperament, or balance of the Four Basic Qualities: Hot, Cold, Wet and Dry. This is the basis of ho...
Garlic–blood cleanser, lowers blood fats, natural antibiotic Red clover blossoms–blood cleanser, good during convalescence and healing Echinacea–lymph cleanser, improves lymphocyte and phagocyte actio...
While it can be therapeutic to put something off, procrastination or ignoring a problem isn’t self-care; in fact, it’s the opposite. Ignoring a problem just makes it more of a problem. Self-care invol...
Contemporary witches and Pagans view healing as one of their most important functions. They use a wide range of healing techniques, including magic; herbal and folk remedies; bodywork, and energy work...
An Electuary is a medicinal paste created with something sweet, such as honey or jam. Thick electuaries can be rolled into little balls for children to take with some juice, and thinner electuaries ca...
Anxiety is a normal response to a stressful situation. It is an emotion that we all experience at some point. It keeps us alert and ready for action as a survival mechanism, allowing us to react quick...
Herbal medicine has been practiced for as long as humans have been around. It was the only form of physcial medicine (except for acupuncture), available until the last century. When it was discovered ...
Charms and sachets – Fill a small bag, of the correct color or material, with herbs to make a charm or sachet. You can carry the charm with you, hang it in the house or car, or bury or burn it, depe...
Grandmas always seem to know it all don’t they? Well, here are some unique and wonderful old-fashioned remedies you may not have heard before that we would like to share. While we cannot guarantee tha...
All healing herbs must first be empowered. You can use ready-dried and powdered herbs or chop yourown and grind them in a mortar and pestle. This method is particularly suitable for herbs to be plac...
Tea tree foot and hand soak for fungus problems, also good for nice soft good smelling hands and feet 1/2 cup warm cider vinegar6 drops of tea tree oil Add one of these four essential oils (your cho...
Although herbs are generally safe with very few side effects, one should be responsible and careful when using any herb. Some herbs can have dangerous interactions with conventional medications, so if...
The heart is flexible and resilient like a soft cushion. The heart only knows how to love. It radiates love, it has a field of love around it, like the earth has gravity. The casing of the ego surroun...
Not long ago, American herbalists had to rely on folklore and anecdote. There was little clinical data on herbs, and what did exist was mostly published in German. But researchers (and translators) ha...
Ritual bathing is a magic practitioner way intrinsic part of any workings that call for need of Ritual bathing . Purification baths are not for personal hygiene but to cleanse and are part of acknowle...
No one knows, for sure, when humans began using herbs for medicinal purposes. The first written record of herbal medicine use showed up in 2800 B.C. in China. Since then the use of herbs has ...
Chamomile has long been used as a remedy for illness, including stomach trouble, colds and fevers. Now it’s most frequently consumed in tea form and is well known for its relaxing properties and cal...
There have been a number of studies which suggest that lavender is affective at easing stress and anxiety, calming nervousness and helping to induce sleep. Not only does lavender smell divine, its...
Just to give some background, I struggle with pretty severe anxiety and depression, to begin with and I found eclectic paganism through witchcraft. Recently I’ve been feeling so much doubt/stres...
Always double check before attempting to take the herb. Some herbs are poisonous!Aches: rosemaryAcne: rosemary, thyme, witch-hazelAllergies: nettleAmenorrhea: chaste tree berryAnti...
For Smokers and Ex Smokers Needed Ingredients: 1 pound of onionGinger root (size of a thumb)2 tablespoons of turmeric1pound of sugar (you can use honey or maple syrup) 1 quart of waterPreparati...
This simple healing ritual is for someone who has a virus or other debilitating condition. The virus may be affecting the whole body and not responding to treatment. As the ritual is intended to stimu...
Whether your burden is a failed relationship, a difficult childhood, a financial loss, a crime, an unrealized dream, or something else, you can use this spell to help yourself finally get over it. The...
It’s time for you to start seeing things happen. It’s time to start receiving. You had enough lessons. You did the work. You overcame so much. You believed even when it was hard to. You never gave up....