Dandelion (Taraxacum officinale) – root and leaf
- prime diuretic (providing potassium even as it releases excess water) as well as eliminates uric acid (good against gout and arthritis)
- bitter tonic (strengthens the liver)
- mild laxative
- kidney tonic and useful for treating liver conditions (introduce slowly as it increases bile)
This herb is used as a tea, tincture, decoction or the leaves eaten fresh in salads