Healing Magick / Solitary Paganism

Solitary Pagan Practice: Effective Ways to Ease Depression7

Solitary Pagans can also practice other self-care techniques to help ease depression. These may include:

  • Eating a healthy diet
  • Getting enough sleep
  • Practicing self-compassion
  • Seeking support from friends or a therapist
  • Engaging in creative activities such as art or music

By incorporating these self-care practices into their daily routine, solitary Pagans can promote mental health and ease depression.