This spell is useful for when you’re particularly affected by someone from your past.
You will need:
white sheet of paper with no lines
writing utensil
heat proof container
lighter or matches
Write the name of the person who is constantly in your thoughts three times on the sheet of paper, followed by an affirmation, such as “I will no longer allow you to have control over my life.” or “You have no power over me.”
Read the affirmation out loud to yourself. While continuing the affirmation, burn the piece of paper
