Lay the pouch on a hard surface and smooth out all the wrinkles.
Using the red cloth paint or marker, draw the following “healing symbol” on the pouch.
When the paint is dry, fill the pouch with the herbs.
Hold the pouch and visualize good health.
Carry the pouch with you during the day, and at night place it under your pillow.
Use the pouch until the affliction goes away.
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