Kitchen Witch: Artichoke

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(Cynara scolymus)

Planet: Mars

Element: Fire

Energies: Protection

Lore:

Greek legend states that the first artichoke was originally a beautiful woman. Some angry god (frankly, I don’t know which) was so jealous of her beauty that he transformed her into an artichoke.

The artichoke seems to have originated in the Medi-terranean region and in the Canary Islands. This vegetable was enjoyed in ancient Rome as a luxury food. The Romans preserved it in brine or vinegar (much as we pack artichoke “hearts” in oil).

Magical uses:

The artichoke is certainly delicious. Because it is a member of the thistle family, and due to its flower’s sharp points, the artichoke is eaten as
part of protective diets. Flavour with garlic or bay leaves for additional protective energy.