Kitchen Witch: Chili

(Capsicum spp.)

Planet: Mars

Element: Fire

Energies: Protection

Lore:
From archaeological evidence found in Mexican caves, chili peppers seem to have first been cultivated 9,000 years ago.

The Aztecs are said to have used chili peppers in rituals designed to exorcise spirits from possessed persons.

Chili peppers were recently banned from one state’s prison system because the burning vegetables could be used as weapons. Curiously enough, during the seventeenth century, Spanish invaders were repelled in some parts of SouthAmerica by the smoke from burning chilis.

In contemporary New Mexico,the core of a red bell pepper is still burned on a Friday night to prevent evil from harming humans.

Magical uses:
Though there are dozens of varieties, the most commonly seen in U.S. markets are jalapeno, cayenne, and “bell” peppers. Add any of these to diets designed to guard against negative energies. Chile rellenos, stuffed (vegetarian or otherwise) peppers, and jalapeno jelly are three examples of protective foods.

By the way, all peppers (except black pepper) are members of the same family. If you don’t like extremely hot peppers, try the milder pepperoni (theones served in Italian restaurants), a dash of cayenne, pimento, or the sweet,firmly fleshed bell peppers in your magical protective diet.

Kitchen Witch: Rye

Secale spp.)

Planet: Venus

Element: Earth

Energies: Love

Magical uses:

The familiar taste and smell of rye bread comes from the caraway seeds used in its creation, not from the rye. Rye, however, is a powerful addition to diets designed to increase your ability to give and to receive love. Caraway fits in here as well

Kitchen Witch: Rice

(Oryza sativa)

Planet: Sun

Element: Air

Energies: Money, Sex, Fertility, Protection

Lore:

Rice is to Asia what corn is to the Americas. It has been laboriously cultivated and eaten in the East for thousands of years. Linked with deity and served at every meal, rice was and still is a vital staple food for many peoples. More than half of the world’s population regularly eats rice. It’s of central importance in China, Japan, and throughout the Pacific area.

Because of this, numerous rituals and customs have been attached to rice. Among some peoples, if a man and a woman eat rice out of a common bowl, it is a binding declaration of marriage.

In China, rice is thrown at newlywed couples to confer luck and many children. This is the origin of our similar custom.

The Japanese, who still revere rice, eat it with red beans (azuki) to bring good fortune. Interestingly enough, these are the same beans added to shaved ice (a flavored ice treat) enjoyed in Hawaii; and red beans and rice is an old Cajun luck food in Louisiana. In Japan, red rice, produced by cooking a special type of rice with azuki beans, was once eaten on the first and fifteenth days of each month for good luck, as well as on birthdays and festivals. Red is a colour of joy.

Wasting rice, to a Japanese, is an inexcusable action. In feudal times, rice was used as money to pay salaries, allowances, and retainers.

The Japanese used rice to startle and scatter “evil spirits.” In the past, one spirit, in particular, was believed to disturb babies who cried in the night without apparent cause. A bowl of rice was always placed near the infant. When trouble began, the mother or father threw a handful of rice from the bowl onto the floor. This frightened away the spirit and allowed the child to peacefully sleep all night. Ancient magic clings to rice. In cooking rice, if a ring forms around the edge of the pot, the owner will become rich.

Cooked rice, mixed with sugar and cinnamon (a common treat), is believed to “make a man skilful in his relation
with the ladies.”

Magical uses:

Though white rice has outstripped brown rice in popularity, choose the brown variety for the best nutritional and magical effects. Rice cakes, those cute circles of pressed, puffed rice, are a deliciously simple way to bring rice energy into your life. Hold a plain rice cake in your hand and visualize money, enhanced sexuality, fertility, or protection. Eat the cake while retaining the visualization.

Before cooking brown rice , pour some of the rice to be used onto a clean, flat surface one grain thick. While visualizing, use a finger to trace an image of your needed change in the rice (a heart for luck, a dollar sign for money, and so on).
Cook and eat this charged rice.

Ingredients for a Kitchen Witch

Here are 13 easy to find ingredients A Kitchen Witch should always have on hand for everyday use, general use, and of course Magickal use.

Sometimes knowing where to start is the hardest part. Discovering the most effective ingredients to always have on hand, can be tricky. After all, there are thousands of ingredients available.

You will find that many ingredients are useful in variable ways; as they hold more than one Magickal Aspect. Here, we will take a look at some of my favorites that really stand the test of time and offer versatility to the aspiring Kitchen Witch. Not to forget they are very easy to find. Most will be available in your local grocery store. Many are also easy to grow in your yard or in pots.

Basil – Protection
While Basil is known to serve many purposes I love to use basil for protection. Place it sauces, use as a garnish or in homemade salad dressing. You can even place a bunch on your altar or in a flower arrangement.

Tea – Courage
We all need a little courage now and then. As Witches, we are often looked down upon as we are miss-represented and feared by those who are ill-educated. This is only one example of why you could need a little extra courage on any given day. Sip some tea on mornings when you feel you need a little boost to get you through the day.

Orange – Divination
Eat an orange as you perform Divinations to help speed the clues and answers you seek. Often the practice of using Orange in divination exercises requires a yes or no question to be asked. Once you are finished eating your orange count the seeds. An odd number of seeds gives you a yes answer, an even number means no.

Rosemary – Purification
A tasty protector! Place rosemary in baths, teas, mix it in with Peach, smolder it as an incense… Rosemary is a very versatile ingredient you can use in recipes all the way up to making your own simmer scents to fragrance your home.

Lemon – Friendship
Lemon is great for forging new and maintaining established friendships. At your next meal or dinner party rub a little lemon essential oil on each chair where your family or guests will sit. Also, place lemon in you center piece to help strengthen established relationships and develop new ones.

Lavender – Peace
We all need a little more peace in our lives and Lavender is the herb for the job. Wear lavender essential oil on your clothing, place bunches in your home (dried or fresh), and smolder as an incense to maintain peace in the home.

Catnip – Happiness
What is life without a little extra happiness? I mean have you seen what it does for cats? Hang Catnip in your home, at your desk, or in your car to attract good spirits. Use catnip in spell work focused on creating happiness in your life.

Garlic – Healing
It was once believed that wearing Garlic would protect against the plague. Science has shown us the factual benefits our ancestors instinctively knew about garlic. Garlic is a great healer. Garlic is best when consumed in Magickal recipes. After you press or mince your garlic allow it to sit for at least 10 minutes before adding it to heat.

Peach – Longevity
It is believed that eating peaches will increase longevity. This may be another area of Magick where science has once again, proves the instincts of our ancestors correct. Eating more fruit is well known to improve and maintain good health. Use peaches in fresh dishes, can them, bake them and more.

Apple – Love
Add apple blossoms to love sachets to attract love to the wearer. Slice an apple to expose the star within its center, next share this apple with your lover to ensure you will be happy together.

Cabbage – Luck
To increase luck in your life put cabbage in salad and stir fry dishes where it is kept uncooked or lightly sautéed. To ensure a couple has luck after they are married plant cabbage the day after they have said their vows.

Celery – Mental Powers
It is said that Witches once ate celery seeds before they would take flight on their brooms. As we know there are shreds of truth in every farfetched legend. Celery is well revered for its ability to increase psychic and mental powers. Use celery in Magickal recipes when you need a boost in concentration or in areas when divination seems obscure.

Banana – Prosperity
Who couldn’t use a little more prosperity? Not only is banana associate with fertility and potency, it is also widely used for increasing one’s prosperity in a variety of subjects. Use banana leaves to wrap and steam food when you are looking to increase the flow of money into your life. As you eat a banana in prosperity spell work, never cut it. Only break the banana as you envision money flowing more easily and abundantly into your life.

These are only a few ingredients to get you started. This is only a glimpse at their usefulness and versatility. Many ingredients have a variety of uses and Magickal aspects associated with them.

The Magick Of Herbs In the Kitchen

Just stop and think about the Magickal properties of cooking…The Goddess and God energy that is in your kitchen…Well..if you haven’t given it a thought let me see if I can change your perspective about the chore of cooking! Let us start in your kitchen cabinets…What can be found upon these shelves? Herbs of course!

Every herb has magickal, medicinal, and cooking uses…For example:

1) SALT…EARTH…PENTACLE…NORTH…GROUNDING…
2) PEPPER…SOUTH…THE WAND…FIRE…INSPIRATION…
3) GARLIC…EXORCISM…CLEARING A SPACE…PROTECTION…
4) CUMIN…LOVE…LOYALITY…
5) SAGE EAST…WISDOM…SMUDGE WITH THIS HERB TO CLEANSE THE AURIC FIELD…HEALING HERB FOR THE STOMACH…COLON…SINUSES AND NASAL PASSAGES…

Olive oil……West…Used as a cooking oil…(although any ail used to excess is bad for you) …Can be used to make massage oils or annointing oils as a base (just add any of your favorite herbs!)…It also breaks down cholesterol rather than producing it….So as you can see Magick is all around us…Even in our kitchens!…

Rosemary

Salvia Rosmarinus, commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.

Until 2017, it was known by the scientific name Rosmarinus officinalis, now a synonym.

It is a member of the sage family Lamiaceae, which includes many other medicinal and culinary herbs.

The name “rosemary” derives from Latin ros marinus (“dew of the sea”).

Rosemary has a fibrous root system.

Description

Rosemary is an aromatic evergreen shrub with leaves similar to hemlock needles.

It is native to the Mediterranean and Asia, but is reasonably hardy in cool climates.

Special cultivars like ‘Arp’ can withstand winter temperatures down to about −20 °C.

It can withstand droughts, surviving a severe lack of water for lengthy periods.

In some parts of the world, it is considered a potentially invasive species.

The seeds are often difficult to start, with a low germination rate and relatively slow growth, but the plant can live as long as 30 years.

Forms range from upright to trailing; the upright forms can reach 1.5 m (4 ft 11 in) tall, rarely 2 m (6 ft 7 in).

The leaves are evergreen, 2–4 cm (3⁄4–1+1⁄2 in) long and 2–5 mm broad, green above, and white below, with dense, short, woolly hair.

The plant flowers in spring and summer in temperate climates, but the plants can be in constant bloom in warm climates; flowers are white, pink, purple or deep blue.

Rosemary also has a tendency to flower outside its normal flowering season; it has been known to flower as late as early December, and as early as mid-February (in the northern hemisphere).

Taxonomy

Salvia rosmarinus is now considered one of many hundreds of species in the genus Salvia.

Formerly it was placed in a much smaller genus, Rosmarinus, which contained only two to four species including R. officinalis, which is now considered a synonym of S. rosmarinus.

The other species most often recognized is the closely related, Salvia jordanii (formerly Rosmarinus eriocalyx), of the Maghreb of Africa and Iberia.

The name of ros marinus is the plant’s ancient name in classical Latin.

Elizabeth Kent noted in her Flora Domestica (1823), “The botanical name of this plant is compounded of two Latin words, signifying Sea-dew; and indeed Rosemary thrives best by the sea.”

Both the original and current genus names of the species were applied by the 18th-century naturalist and founding taxonomist Carl Linnaeus.

History

The first mention of rosemary is found on cuneiform stone tablets as early as 5000 BCE.

After that not much is known, except that Egyptians used it in their burial rituals.

There is no further mention of rosemary until the ancient Greeks and Romans.

Pliny the Elder (23–79 CE) wrote about it in The Natural History,[14] as did Pedanius Dioscorides (c. 40 CE to c. 90 CE), a Greek botanist (amongst other things).

He talked about rosemary in his most famous writing, De Materia Medica, one of the most influential herbal books in history.[15]

The herb then made its way east to China and was naturalized there as early as 220 CE,[3] during the late Han Dynasty.[16]

Rosemary came to England at an unknown date; the Romans probably brought it when they invaded in the first century, but there are no viable records about rosemary arriving in Britain until the 8th century CE.

This was credited to Charlemagne, who promoted herbs in general, and ordered rosemary to be grown in monastic gardens and farms.

There are also no records of rosemary being properly naturalized in Britain until 1338, when cuttings were sent by The Countess of Hainault, Jeanne of Valois (1294–1342) to Queen Phillippa (1311–1369), wife of Edward III.

It included a letter that described the virtues of rosemary and other herbs that accompanied the gift.

The original manuscript can be found in the British Museum.

The gift was then planted in the garden of the old palace of Westminster.

After this, rosemary is found in most English herbal texts, and is widely used for medicinal and culinary purposes.

Hungary water, which dates to the 14th century, was one of the first alcohol-based perfumes in Europe, and was primarily made from distilled rosemary.

Rosemary finally arrived in the Americas with early European settlers in the beginning of the 17th century.

It soon was spread to South America and global distribution.

Usage

Upon cultivation, the leaves, twigs, and flowering apices are extracted for use.

Rosemary is used as a decorative plant in gardens.

The leaves are used to flavor various foods, such as stuffing and roast meats.

Cultivation

Since it is attractive and drought-tolerant, rosemary is used as an ornamental plant in gardens and for xeriscape landscaping, especially in regions of Mediterranean climate.

It is considered easy to grow and pest-resistant. Rosemary can grow quite large and retain attractiveness for many years, can be pruned into formal shapes and low hedges, and has been used for topiary.

It is easily grown in pots.

The groundcover cultivars spread widely, with a dense and durable texture.

Rosemary grows on loam soil with good drainage in an open, sunny position.

It will not withstand waterlogging and some varieties are susceptible to frost.

It grows best in neutral to alkaline conditions (pH 7–7.8) with average fertility.

It can be propagated from an existing plant by clipping a shoot (from a soft new growth) 10–15 cm (4–6 in) long, stripping a few leaves from the bottom, and planting it directly into soil.

Culinary use

Rosemary leaves are used as a flavoring in foods, such as stuffing and roast lamb, pork, chicken, and turkey.

Fresh or dried leaves are used in traditional Mediterranean cuisine.

They have a bitter, astringent taste and a characteristic aroma which complements many cooked foods.

Herbal tea can be made from the leaves.

When roasted with meats or vegetables, the leaves impart a mustard-like aroma with an additional fragrance of charred wood that goes well with barbecued foods.

In amounts typically used to flavor foods, such as one teaspoon (1 gram), rosemary provides no nutritional value.

Rosemary extract has been shown to improve the shelf life and heat stability of omega 3-rich oils which are prone to rancidity.

Rosemary is also an effective antimicrobial herb.

Fragrance

Rosemary oil is used for purposes of fragrant bodily perfumes or to emit an aroma into a room.

It is also burnt as incense, and used in shampoos and cleaning products.

Folklore and customs

The plant or its oil have been used in folk medicine in the belief it may have medicinal effects.

Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks.

In Don Quixote (Part One, Chapter XVII), the fictional hero uses rosemary in his recipe for the balm of fierabras.[34]

The plant has been used as a symbol for remembrance during war commemorations and funerals in Europe and Australia.

Mourners would throw it into graves as a symbol of remembrance for the dead.

In Australia, sprigs of rosemary are worn on ANZAC Day and sometimes Remembrance Day to signify remembrance; the herb grows wild on the Gallipoli Peninsula, where many Australians died during World War I.

Several Shakespeare plays refer to the use of rosemary in burial or memorial rites.

In Shakespeare’s Hamlet, Ophelia says,

“There’s rosemary, that’s for remembrance. Pray you, love, remember.”

It likewise appears in Shakespeare’s Winter’s Tale in Act 4 Scene 4, where Perdita talks about “Rosemary and Rue”.

In Act 4 Scene 5 of Romeo and Juliet, Friar Lawrence admonishes the Capulet household to “stick your rosemary on this fair corse, and as the custom is, and in her best array, bear her to church.”

In the Spanish fairy tale The Sprig of Rosemary, the heroine touches the hero with the title rosemary in order to restore his magically lost memory.

Flavoring With Herbs

Beef: basil, horseradish, marjoram, mustard, thyme, savory

Lamb: marjoram, mint, rosemary, savory

Pork: basil, chives, elder, rosemary, sage

Poultry: parsley, rosemary, sage, tarragon, thyme, savory

Fish: basil, bay, chervil, chives, dill, fennel, parsley, sage, thyme, tansy

VEGETABLES

Tomatoes: basil, chives, tansy

Carrots: basil, mint, parsley, thyme, savory

Beets: basil, coriander, fennel

Cucumbers: basil, parsley

Cabbage: caraway, dill, mint, sage

Broad Beans: fennel, parsley

Onions: sage, thyme

Spinach: basil, tansy

Potatoes: caraway, chives, mint, parsley

Peas: basil, mint, thyme

Turnips: caraway, chives, coriander, fennel

OTHER

Cheese: basil, chives, lovage, marjoram, sage, thyme, tarragon

Eggs: basil, chervil, chives, lovage, marjoram, parsley, tarragon, thyme

Cakes and Pastries: angelica, borage, caraway, coriander, cowslips, poppy, lavender, rose petals, rosemary, violet

Salads: bergamot, chervil, chives, chicory, dandelion, nasturtium, parsley, purslane, rocket, salad burnet, watercress

Soups and Stews: basil, bay, chives, lovage, marigold, marjoram, parsley, savory, tarragon, thyme

Teas: lemon balm, chamomile, elder, betony, lime blossom, linseed, marjoram, mint, nettle, sage

Tips for Using Herbs to Flavor:

  • Avoid using too many seasonings in one dish; try not to use more than one very strong herb, as this will overpower a dish. Use a ratio of one strong herb to one mild herb for the perfect flavor balance.
  • Add dry herbs early in the cooking process, and fresh herbs at the end to take advantage of their full flavor.

Kitchen Herbs for Witches

Anise* Planet: Mercury/Jupiter Element: Air Main magickal uses: Contacting other planes, divination, love, passion, preventing nightmares, protection, psychic development, psychic protection, purification Other magickal uses: Clairvoyance, cleansing, consecration, fertility, gain, good luck, happiness, money, weddings Lore: Paul Beyerl attributes anise to Mercury and Apollo, and suggests that it be partnered with amber stones for best effect.

  • *Basil* Planet: Mars Element: Fire Main magickal uses: Consecration, divination (esp. about love), exorcism, fertility, fidelity, good luck, happiness, harmony, love, money, passion, peace, prosperity, protection, psychic development, psychic protection, purification, strength, success, tranquility Other magickal uses: Clairvoyance, commanding, courage, dragons, grieving, hatred, honesty, Imbolc, initiation, inspiration, invokation, prevents theft, rituals for the dead, spell-breaking Lore: Paul Beyerl says that basil is attractive to dragons, salamanders, and other fire-oriented creatures. It is sacred to the Hindu god Vishnu and his avatar, Krishna. Magickal herbals occasionally refer to it as St. Joseph’s Wort. Many cultures used basil in herbal medicine, which is not covered in this article.
  • *Bay* Planet: Sun Element: Fire Main magickal uses: Clairvoyance, consecration, divination, dreams, exorcism, healing, love, passion, protection, psychic protection, purification, wisdom, wishes Other magickal uses: endings, good luck, harmony, Imbolc, inspiration, justice, knowledge, magic, memory, money, overcome opposition, peace, psychic development, release, spell-breaking, strength, success, tranquility, transformation, Winter rituals, Yule Lore: Bay leaves come from a tree also called the laurel, and have a strong tradition as a Greek sacred plant. When the nymph Daphne wanted to avoid the passions of Apollo, she turned into the first laurel tree, which Apollo then adopted as his sacred tree. Wreaths were made from the leaves, which were also chewed and burned by Apollo’s prophetic priestesses at Delphi. It is not suggested, however, that you try chewing bay leaves, as they are rather volatile, and the amount you would get from chewing might be too much for those not trained in the use of visionary herbs. Other gods include Aesclepius (the god of healing and Apollo’s son), Ceres, and Cerridwen.
  • *Caraway* Planet: Mercury Element: Air Main magickal uses: Fidelity, love, memory, passion, preventing theft, protection, retention, sensuality Other magickal uses: consecration, fertility, gain, honesty, keeping secrets, peace of mind, weddings
  • *Celery seed* Planet: Saturn/Mercury Element: Earth Main magickal uses: Psychic development Other magickal uses: Beauty, divination, fertility, love, passion
  • *Cinnamon* Planet: Mercury/Sun/Mars/Uranus (take your pick!) Element: Air/Fire Main magickal uses: Clairvoyance, consecration, divination, energy, good luck, love, money, passion, peace, prosperity, protection, psychic development, success Other magickal uses: communication, happiness, harmony, healing, inspiration, knowledge, meditation, purification, spirituality, tranquility, wisdom Lore: Paul Beyerl suggests that cinnamon be paired with tourmaline for best effect. Cinnamon is important as a purification incense in China. Do not use externally on the body, as it irritates the skin.
  • *Cloves* Planet: Sun/Jupiter Element: Fire Main magickal uses: clairvoyance, divination, exorcism, keeps away negative forces, love, memory, money, passion, peace of mind, protection, psychic protection, purification, stopping gossip Other magickal uses: cleansing, friendship, psychic development, release, spell-breaking Lore: Cloves were originally grown in China, and made their way to Europe in the fourth centure CE (Common Era). They, like cinnamon, are not grown in the United States, but are imported.
  • *Coriander* (also called Cilantro) Planet: Mars Element: Fire Main magickal uses: love Other magickal uses: clairvoyance, divination, fertility, gain, health, keeping secrets, passion, peace, protection, retention, weddings
  • *Dill* Planet: Mercury Element: Earth/Fire Main magickal uses: love, protection, psychic protection Other magickal uses: Blessings, confidence, determination, dreams, fertility, gain, harmony, keeping secrets, money, passion, peace, prevents theft, retention, rest, sleep, tranquility Lore: Some hold that Dill is such a Mercurial herb that it should not be used when Mercury is in retrograde. It has a long tradition of use as a protection against magic: an old rhyme says, “Vervaine and dill/ Hinder witches of their will.” (Another version says, “Trefoil, vervain, St. John’s Wort, dill/ Hinder witches of their will.” In either case, this is specifically meant against evil witches: the healers actually used all of these herbs.)
  • *Fennel* Planet: Mercury Element: Air/Fire Main magickal uses: confidence, courage, fertility, longevity, love, Midsummer, protection, psychic protection, purification, strength Other magickal uses: Commanding, consecration, divination, energy, gain, meditation, Summer rituals, virility Lore: Fennel was used by the Saxons and by Jewish mystics as an asperger and purifying herb. It also had a history of use by the Greeks, Romans, and Germans, and it followed colonists to the New World. Aoumiel associates it with the God.
  • *Garlic* Planet: Mars Element: Fire Main magickal uses: exorcism, magic, passion, protection, spell-breaking, strength Other magickal uses: clairvoyance, commanding, confidence, consecration, courage, divination, healing, longevity, money, overcoming opposition, prevents nightmares, purification, stopping gossip, success, weather (fair) Lore: Garlic is one of the few “herbs” whose powers have survived into modern superstition, where it gives protection against vampires. (Silver RavenWolf says that it is also helpful against psychic vampires.) The Greeks attributed it to Hecate, the primary goddess of magic. It is also sacred to the Great Mother, Cybele. Its use actually goes back even further to the Sumerians. Besides its strong psychic protection, it also protects health when eaten regularly. It was beloved in most ancient societies that had it, to the extent that the builders of the Pyramids were paid partially in garlic, and at one point went on strike to get more (according to graffiti inside the Pyramids, left by the workers). *Ginger* Planet: Mars Element: Fire Main magickal uses: love, passion, psychic protection Other magickal uses: cursing, health, psychic development, sensuality, success
  • *Lavender* (a stretch, but it appears in some gourmet recipes) Planet: Mercury Element: Air Main magickal uses: clairvoyance, cleansing, consecration, happiness, healing, love, Midsummer, money, passion, peace, peace of mind, protection, psychic protection, purification, tranquility Other magickal uses: blessings, chastity, divination, dreams, energy, gentleness, good luck, grieving, harmony, keeping secrets, magic (esp. to increase the duration of a spell), meditation, memory, psychic development, retention, ritual, sleep, stability, virility, weddings Lore: Attributed by some to Hecate, Saturn, and snake goddesses. Aoumiel also calls it attractive to elves.
  • *Lovage* Planet: Venus/Sun Element: Earth/Water Main magickal uses: love Other magickal uses: beauty, cleansing, consecration, money, passion, protection, psychic protection, purification Lore: The main uses concern love and beauty, hence, one assumes, the name “Lovage.”
  • *Mace* Planet: Mercury Element: Air Main magickal uses: Clairvoyance Other magickal uses: fertility, gain, good luck, love, protection
  • *Marjoram* Planet: Venus/Mercury Element: Air Main magickal uses: grieving, happiness, love, money, protection, psychic development, psychic protection,tranquility, weddings Other magickal uses: Animals, cleansing, courage, dreams (of love), harmony, peace, rituals for the dead, success Lore: Attributed to Venus by the Romans, but also sometimes to Aphrodite, Thor and Jupiter. In case you’re confused about the use for both grieving and happiness, it is meant to restore happiness to the grief-stricken.
  • *Mustard seed* Planet: Mars Element: Fire Main magickal uses: fertility, health, love, passion, protection Other magickal uses: commanding, cursing, exorcism, gain, good luck, sensuality, spell-breaking, strength, success, virility *Nutmeg* Planet: Jupiter Element: Fire/Air Main magickal uses: clairvoyance, divination, money Other magickal uses: dreams, fertility, gain, love, meditation, passion, prosperity, protection, psychic development, rest, sleep
  • *Onion* Planet: Mars Element: Fire Main magickal uses: exorcism, protection Other magickal uses: Clairvoyance, cleansing, contacting other planes, divination, healing, lunar rites, magic, purification, spell-breaking Lore: The link to the moon seems to be mostly due to color and shape. In protective magick, just as in cooking, onion is often combined with garlic.
  • *Oregano* Planet: Venus Element: Air Main magickal uses: happiness, tranquility Other magickal uses: Animals, grieving, harmony, love, peace, protection, psychic development, weddings
  • *Parsley* Planet: Saturn Element: Earth Main magickal uses: divination, happiness, passion, protection, psychic development, purification Other magickal uses: clairvoyance, cleansing, consecration, contacting other planes, fertility, good luck, invokation, meditation, rituals for the dead, speed Lore: Sacred to Persephone, parsley was used in the victory wreaths of the Isthmian games by the Greeks. Some also attribute it to Aphrodite and Venus, and with Mother goddesses. Parsley was thought to come from from the blood of Archemorus, a servant of Death.
  • *Pepper* Planet: Mars Element: Fire Main magickal uses: cursing, exorcism, passion, protection Other magickal uses: commanding, sensuality, spell-breaking, stops envy Lore: Stings the eyes when burned.
  • *Peppermint* Planet: Venus Element: Air Main magickal uses: cleansing, consecration, dreams, happiness, healing, love, money, passion, prosperity, protection, psychic development, purification, release, renewal, rest, sleep Other magickal uses: Animals, divination, endings, energy, exorcism, good luck, grieving, spirit offering, success, transformation Lore: Mints are sacred to the god Hades, because (as happened with Daphne and Apollo—see *bay*) a young lovely named Minthe was transformed into a mint to keep her from Hades’ embrace. Peppermint is also sometimes attributed to Zeus. Paul Beyerl suggests pairing peppermint with topaz or chalcedony for best effect.
  • *Poppyseed* Planet: Moon Element: Water Main magickal uses: dreams Other magickal uses: Binding, clairvoyance, consecration, cursing, fertility, prosperity Lore: In Greece, poppies belonged to Hypnos and Somnos, sleep gods. (Remember “The Wizard of Oz?” “Poppies will make them sleeeeep!”) They are also associated with Ceres. If you eat poppyseeds shortly before taking a drug test, you may test positive for heroin, which comes from opium, a kind of poppy. This kinship may also explain some of its magickal functions.
  • *Rosemary* Planet: Sun Element: Fire Main magickal uses: cleansing, confidence, consecration, courage, exorcism, good luck, grieving, happiness, healing, knowledge, love, memory, passion, peace of mind, prevents theft, protection, psychic development, psychic protection, purification, release, ritual, rituals for the dead, water rites/sea rituals, weddings Other magickal uses: blessings, dreams, endings, energy, elves, fidelity, honesty, inspiration, invokation, longevity, meditation, new moon, prevents nightmares, sleep, strength, transformation, wisdom, Yule Lore: Rosemary is associated in Shakespeare’s play “Hamlet” with remembrance, so its link to memory is old. Even older are its associations with general magic and healing, with feminine power—folklore had it that a healthy rosemary plant grew where a woman was head of the family—and with goddesses, especially of the sea. Catholic healers associated it with Mary. Aoumiel calls it attractive to elves. Its reputation is that of an all-purpose herb that will help with practically anything.
  • *Saffron* Planet: Sun Element: Fire Main magickal uses: Clairvoyance, divination Other magickal uses: cleansing, commanding, consecration, exorcism, healing, magic, psychic development, purification, spell-breaking, weather (raises wind)
  • *Sage* Planet: Mercury/Jupiter Element: Earth Main magickal uses: cleansing, healing, longevity, money, passion, prosperity, psychic development, psychic protection, purification, wisdom Other magickal uses: business, clairvoyance, consecration, divination, domestic harmony, energy, happiness, inspiration, keeping secrets, knowledge, love, Mabon, meditation, peace, retention, Samhain, tranquility, weddings, Yule Lore: The kind of sage found in the kitchen was brought to the New World by colonists, and was especially popular among Germans. It should not be confused with sagebrush.
  • *Savory* Planet: Venus Element: Air Main magickal uses: passion Other magickal uses: Animals, attracts males, happiness, love, satyrs, sensuality, virility Lore: Savory is ruled by and named after the satyrs, thus its many ties to sexual affairs. It was a favorite of the Romans for parties.
  • *Spearmint* Planet: Venus Element: Air Main magickal uses: consecration, happiness, love, money, passion, prosperity, protection, psychic development Other magickal uses: Animals, dreams, endings, exorcism, healing, good luck, release, renewal, rest, sleep, spirit offering, success, transformation Lore: see *peppermint.*
  • *Star Anise* Planet: Mercury/Jupiter Element: Air/Water Main magickal uses: clairvoyance, good luck, protection, psychic development Other magickal uses: consecration, contacting other planes, divination, exorcism, fertility, gain, invokation, justice, love, money, passion, preventing nightmares, psychic protection, spiritual places Lore: Primarily used in Japan, around temples and burial sites. It is also called Chinese Anise.
  • *Tarragon* Planet: Mars Element: Fire Main magickal uses: commanding, confidence, courage, passion, protection, strength Other magickal uses: Animals, calming, keeping secrets, love, peace, prevents theft, retention, sensuality, virility Lore: The Latin name, “Artemesia dracunculus,” means “little dragon of Artemis.” It seems to carry many of Artemis’s qualities, in both her Olympian (courage and strength) and pre-Olympian (passion and sensuality) forms.
  • *Thyme* Planet: Venus Element: Air Main magickal uses: clairvoyance, cleansing, consecration, courage, divination, dreams, exorcism, faeries, happiness, healing, love, money, prevents nightmares, protection, psychic development, purification Other magickal uses: compassion, confidence, contacting other planes, grieving, magic, meditation, Midsummer, passion, release, renewal, rituals for the dead, Summer rituals, wishing Lore: Thyme has strong ties to faery lore. Paul Beyerl pairs it with pearls.
  • *Turmeric* Planet: Mars Element: Fire Main magickal uses: passion Other magickal uses: commanding, confidence, courage, exorcism, magic, sensuality, spell-breaking, strength *Vanilla* Planet: Jupiter Element: Fire Main magickal uses: love, passion Other magickal uses: Energy, new moon

The Kitchen Witch at Samhain

This ancient Celtic festival lives on in the United States and in other countries as Halloween, a degraded version of both the earlier Pagan holiday as well as the later Christian variant—All Hallow’s Eve. The word “eve” in the Christian name reminds us that this festival begins the night before its calendar date.

Samhain marks the close of the year.

Skies may still be blue, but the wind is chilly and crisp.

Apples are ripening.

Red, yellow, orange, gold, and brown leaves skip across the ground.

Nuts fall.

The earth prepares for winter.

On this night, the souls of the dead were thought to walk the earth.

All manner of fantastic customs and rituals were carried out on Samhain.

One of these has continued to the present day.

Many people leave a plate of food outside the home to provide nourishment to the souls of the dead.

Samhain foods include root crops such as potatoes, beets, turnips, and carrots. Grain, nuts, mulled wines, and ciders are also appropriate to Samhain.

In the United States, the pumpkin is the one food most frequently associated with this holiday.

This vegetable, a squash, is usually served in the form of pumpkin pie.

Many cookbooks also have recipes for pumpkin custard, pumpkin soup, and other dishes.

Roasted pumpkin seeds are perfect Samhain fare.

Pomegranate seeds are linked with Samhain due to their connection with the underworld in classical mythology.

They can be eaten raw or used in a variety of recipes. Apple dishes of all kinds—cakes, pies, salads—are also consumed with relish on the night of Samhain.

Kitchen Witch: Imbolc (February Second)

Imbolc is an old festival connected with the coming of spring and the growing warmth of the sun. In some areas of Europe, this day marked the emergence of a few brave plants from beneath the snow. As such, Imbolc was an occasion for feasting.

Because the sun was usually seen as the source of the earth’s fertility, Imbolc (known in Catholicism as Candlemas) was a solar festival. Practitioners of preChristian religions lit fires and carried torches in ceremonial processions to urge the sun’s “return.”

Appropriate foods for Imbolc are spicy and hot, in honour of the Sun. Those utilizing garlic and chilli peppers are suitable, as are curried dishes.

The Kitchen Witch Cupboard

Altar Cloth
Amulets, Talismans, Jewelry
Athame’ or sharp Knife
Baskets
Beads
Bells (brass or glass?)
Book of Shadows
Bowls, Platters, Pitcher
Candles and Holders
Capes and/or Robes
Cauldron
Censor or Thurible
Chalice
Charged, pure water
Compass
Crystals and Gems
Crystal Ball (scrying tools)
Decanter
Divination Tools (tarot, runes, pendulum, etc.)
Earth
Feathers
Felt
Glass jars w/lids
Glue
Herbs, Spices, Dried Plants, Tobacco
Oils (for anointing)
Incense, Burner, Sand, Charcoal
India ink
Lighter
Mortar and Pestle
Mood Music
Needle and Thread
Parchment or Special paper
Pentacles/Pentagrams
Potpourri Pot
Pouches
Rawhide
Rope (witch’s cord–Cingulum)
Scales
Scissors
Silk (for wrapping & covering)
Statues
Stencils and Brushes
String
Wands
Wooden Boxes
Wooden Spoons
Writing Instruments of all kinds

Kitchen Witch: Greens

In general: Greens are linked with fairies in Scotland and Ireland. This may be one reason why green has long been thought to be an unlucky colour. Additionally, greens were once rarely found at wedding feasts and receptions for the same reason—the celebrants didn’t wish to offend the little

Kitchen Witch: Carrot

(Daucus carota)

Planet: Mars

Element: Fire

Energies: Sex

Magical uses:

Carrots have been consumed since the days of ancient Greece to induce the desire for sexual contact. Prepared and eaten with the correct
visualization, carrots may play a part in overcoming psychological impotency. Cook them with parsley and caraway for the best results.

Kitchen Witch: Bread & Grains 1.2

Bread, the basic product of grain, was offered to the deities. Ishtar, Shamash, and Marduk were each given thirty loaves a day in Sumer.
Ra, Amon, Ptah, and Nekhbet received their share in Egypt.  Demeter, the Greek goddess of bread, grain, and agriculture, was also similarly honoured. The Phoenicians stamped Astarte’s loaves with a horned symbol (linked with the moon) to deify the bread.

The ancient Egyptians, whom Herodotus described as “the bread eaters,” probably invented leavened bread. Along with onions and beer, it became a basic part of their diet. The Egyptians offered bread to the deities and to sacred animals (including cats), and stocked tombs with enormous amounts of the divine food for future use by the deceased. They are said to have baked fifty varieties of bread in numerous shapes. Some were heavily spiced and salted, though the priests and priestesses dedicated to certain deities avoided salted breads.

Bread pigs formed from dough were sometimes sacrificed in place of live pigs by those too poor to afford the real thing. The bread pig was accepted as a suitable sacrifice in ancient Egypt.

Eventually, wheat (or barley) bread became a symbol of life itself. “Breaking bread” was more than a process of nourishing the body; it became a meal that bound together all those who ate it. Eating a simple meal was a part of many Pagan religions, and such a ritual meal, transformed into the ritual of communion, later became an established part of Christian ritual.

Kitchen Witch: Lentils

(Lens culinaris)

Planet: Moon

Element: Water

Energies: Peace

Lore:

In 1085 B.C.E., Egyptians traded lentils for the prized cedars of Lebanon. During Graeco-Roman times, the Egyptians offered lentils to Harpocrates.

This wonderful food was also eaten by the Sumerians.

The Roman naturalist Pliny prescribed lentil soup for creating an even temper.

Magical uses:

Lentil soup is a warm, nourishing staple of many diets around the world. Eat it for peace. The Romans believed that lentils hindered sleep, so
it might be better to eat them at midday.

Kitchen Witch: Summer Solstice, June the Twenty-First

The summer solstice is an ancient time of magic. Great fires were lit on hilltops in honour of the zenith of the sun’s strength.

Fresh fruits (which are increasingly available as autumn nears) are fine midsummer foods, as are any dishes that use fruit as a major ingredient.

In keeping with the heat of this holiday, flaming foods are also appropriate.

Kitchen Witch: The Ritual of Eating

The Ritual of Eating is a simple practice. We put food into our mouths, then chew and swallow it.  Because of food’s importance, it has been linked with politics, social structures, legal systems, health maintenance, magic and, oh yes, religion.

Our lives still contain vestiges of these earlier practices. Prayer (or “saying grace”) before meals is perhaps the most common. It is popular not only in Christianity but also in many other religions. The urge to give thanks for food prior to eating has its origins in the Pagan sacrifices common in ancient Egypt, Sumer, Greece, Rome, and many other cultures. Portions of the food were burned or placed in offering bowls. The food is now simply blessed.

Kitchen Witch: Sprouts

Planet: Various

Element: Various

Energies: Various

Magical uses:

Generally, all sprouts are fine for promoting psychic awareness. Here’s a list of some specific sprouts and their energies:

Alfalfa (Venus, earth): Money,
psychic awareness
Bean (Mercury, air): Protection
Mung (Mercury, air): Spirituality
Soy (Moon, earth): Spirituality, psychic awareness, protection
Sunflower (Sun, fire): Protection

Kitchen Witch: Spirulina

Planet: Venus

Seaweed salad in bowl,

Japanese cuisine

Element: Water

Energies: Physical energy

Lore:

After they’d arrived in what is now known as Mexico, the Spaniards observed the Aztecs eating what was described as “green foam” or “green
mud.” The custom disappeared as the lakes surrounding what is now Mexico City were drained, and the food remained a mystery for hundreds of years. It seems that the Aztecs ate large quantities of spirulina, the “modern” wonder algae that thrived in the lakes. Spirulina, which is nearly 70 percent protein contains all the amino acids necessary for human life, as well as seven vitamins.

Magical uses:

Spirulina is available in tablet and powder form. It can be added to food or eaten alone, with visualization, to boost physical energy. All health food stores stock it.